tai chi

Tai Chi Beginner’s Class

Taoist Tai Chi 

We offer ongoing Taoist Tai Chi classes at St. John’s. People who practice Tai Chi experience better balance, circulation, flexibility, strength and reduced stress and can be done by people of all ages. Beginner classes usually start in January, again in April and then September. For more information, please visit www.taoist.org/find-a-class or call 1-888-824-2441.